Hello from my little corner of the universe!
In November of 2018, I made the decision to do whatever I could do eat better, feel better, and be a positive influence to those around me. I was going to the gym 5-6 day a week and I started the Whole30 protocol. And it was working… I could see and feel changes inside and out. I was making progress for the first time in a long time! Then the holidays hit… and I backslid.
So, here I am, human as can be, climbing back on that wagon. I will be journaling every day, every meal, every step, if for no other reason than to have some accountablity and perspective of seeing it all in black and white.
Thank you for joining me!
Good company in a journey makes the way seem shorter. — Izaak Walton
Journey to Wholeness 